Remedial massage effectively addressed tense, knotted, damaged muscles and skeletal dysfunctions through a range of massage strokes, touch techniques and soft tissue manipulation that can be personalised to suit individual client needs. The approach is holistic in that it targets the actual dysfunction or issue, which in turn addresses the symptoms. The specialised techniques can help repair damaged muscles, tendons and joints by supporting and increasing the body’s own repair mechanism.

The combination of gentle, strong, deep and shallow techniques stimulates blood flow, which flushes out toxins from the muscles. Remedial massage helps to relax the peripheral nervous system, which reduces pain and aids comfort. Stretching the muscles decreases stiffness, immobility and tension.

Remedial massage can be beneficial in addressing neck and back pain; muscular pain, cramps and tightness; sports injuries; frozen shoulder; tennis elbow; scoliosis; sciatica; arthritis; headaches; poor circulation and sleep issues.

Your Visit to esteem will help your stress slip away as you indulge your senses with our candle-lit private rooms, couples room, spa sounds & aromatic essential oils.